I’ve been in the good habit of hour long walking meditations. My day goes way better when I do this in the morning. It takes commitment but the reward of total peace of mind is so worth it. What I like to do is grab my headphones, look up spiritual teachings on YouTube and walk in nature for at least an hour while listening to powerful practices. What happens to me is I instantly feel connected to the universe. All the questions I have about my purpose or problems I may be having with life, get answered by the end of my walk.